Dr. James M. Rippe's Fit for Success: Proven Strategies for Executive Health

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Prentice Hall, Jan 1, 1989 - Health & Fitness - 222 pages
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A survey of more than 1,000 American corporate executives reveals what they are doing to stay in shape and presents week-by-week fitness programs, nutrition and diet plans, and tips on managing stress

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Contents

How Are Americas Executives Keeping Fit?
1
The Heart of the Matter
16
Setting Up Your Own Exercise Program
30
Copyright

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About the author (1989)

Rippe is a cardiologist and Director of the Exercise Physiology and Nutrition Laboratory at the University of Massachusetts Medical School. He has appeared on "Today", "Good Morning America", and PBS's "Body Watch", among other television programs.

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