Prevention

Front Cover
Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.
  

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Contents

Health News + Trends
23
Health, Medical technology
Eat, Drink, But Be Wary
33
Heart palpitations, Arrhythmia, Alcohol (Physiological effects), Heart (Diseases, Nutritional aspects)
Ask Dr. Weil
35
Cancer (Causes), Hair (Dyeing and bleaching), Dry eyes (Therapy), Naturopathy
Energize My Life!
38
Fatigue (Prevention), Women (Nutrition, Sleep), Exercise
Stay Slim (and Still Make Merry!)
54
Holidays, Dieting
The Holiday Stretch
94
Yoga (Physiological effects), Women (Physical fitness, Psychology), Stress management
Mind News + Trends
107
Mental health
The Weight Loss Hormone
112
Leptin, Triglycerides, Hunger
Give the Gift of Good Health
117
Commercial products (Health aspects, Rating)
We Made Health a Family Affair!
126
Biggest loser (Television program), Nutrition, Weight loss, Family meals

25 Flat Belly Meals
58
Low fat diet, Low calorie cooking, Weight loss
Beauty News + Trends
71
Beauty, Personal
Ask Bobbi
74
Weight loss, Makeup, Wrinkles (Skin)
Keep Stress Off Your Face
77
Stress (Physiological effects), Skin (Care)
Fitness News + Trends
85
Physical fitness
Best Home-Workout Tools
93
Exercise equipment, Physical fitness (Audiovisual materials)
Nature's Medicine Chest
134
Naturopathy, Home remedies
Is Your Parent Over-Medicated?
142
Aged (Health and hygiene, Medical care, Drug use), Drugs (Prescribing, Side effects), Physicians and patients
Cookie Swap
152
Christmas cookies, Ingredient substitutions (Cooking)
Love, Panic, Repeat
160
Laura Stavoe (American essayist and short story writer) (Health), Intimacy, Post-traumatic stress disorder, Dating (Social customs)
Stupid Pet Shticks
164
Pets (Equipment)
Take Time to Shine
168
Positive psychology, Conduct of life

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