High-Performance Cyclingpresents the latest applied research on cycling biomechanics, aerodynamics, testing, training, injuries, nutrition, equipment, and racing from top cycling experts from Europe, North America, and Australia. Everything in the book will have a direct effect on your performance. You'll learn how to
- test your potential,
You'll also learn which aspects of cycling are most important—and which improvements will most directly affect your cycling performance. High-Performance Cyclinggives you a better idea of what the pro teams do so that you can improve your own performance!