The New Toughness Training for Sports: Mental, Emotional, and Physical Conditioning from One of the World's Premier Sports Psychologists

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James E. Loehr
Plume, 1995 - Sports & Recreation - 204 pages
9 Reviews
For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.

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Review: The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis

User Review  - Kristi Lambert deter - Goodreads

I preferred this book to The Mind Gym. Both are great, but this one resonated with me a little more. Every athlete should read both these books. Read full review

Review: The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis

User Review  - Folkert Wierda - Goodreads

Competitive sport is tough on the mind. So the mind requires as much toughening and training as the body. Loehr provides a no-nonsense walk-through on how the mind and body work in unison to ... Read full review

Contents

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About the author (1995)

JACK GROPPEL, Ph.D., is an internationally known speaker and business consultant. A pioneer in the development and employment of sport science training techniques and programs, he has a Ph.D. in physiology with a specialty in performance. He is a partner in LGE Performance Systems with James E. Loehr, bestselling author of Stress for Success.
BOB ANDELMAN is also the coauthor of Built from Scratch, The Profit Zone, and Mean Business.

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