The new toughness training for sports: mental, emotional, and physical conditioning from one of the world's premier sports psychologists

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Plume, Nov 1, 1995 - Sports & Recreation - 224 pages
11 Reviews
Leading sports psychologist Jim Loehr has brought Olympic speed skater Dan Jansen, and tennis players Jim Courier and Monica Seles to the peak of their games. Now, making use of new breakthroughs and scientifically proven studies, Loehr shares the secret to his training program. By triggering their Ideal Performance State (IPS), followers of Loehr's program can gain the heightened physical, mental, and emotional mind-body toughness that is vital to sports success.

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Review: The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis

User Review  - Evan Bageris - Goodreads

I read it like 15 years ago so I don't really remember. But come to think of it, I am pretty tough. That doesn't look like it spelled right....tough. Ram Tough. It looks like though. Anyway, I don't ... Read full review

Review: The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis

User Review  - Kristi Lambert deter - Goodreads

I preferred this book to The Mind Gym. Both are great, but this one resonated with me a little more. Every athlete should read both these books. Read full review

Contents

IV
1
V
12
VI
21
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About the author (1995)

JACK GROPPEL, Ph.D., is an internationally known speaker and business consultant. A pioneer in the development and employment of sport science training techniques and programs, he has a Ph.D. in physiology with a specialty in performance. He is a partner in LGE Performance Systems with James E. Loehr, bestselling author of Stress for Success.
BOB ANDELMAN is also the coauthor of Built from Scratch, The Profit Zone, and Mean Business.

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