The new toughness training for sports: mental, emotional, and physical conditioning from one of the world's premier sports psychologists
Leading sports psychologist Jim Loehr has brought Olympic speed skater Dan Jansen, and tennis players Jim Courier and Monica Seles to the peak of their games. Now, making use of new breakthroughs and scientifically proven studies, Loehr shares the secret to his training program. By triggering their Ideal Performance State (IPS), followers of Loehr's program can gain the heightened physical, mental, and emotional mind-body toughness that is vital to sports success.
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Review: The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports PsychologisUser Review - Mandi Friedman - Goodreads
This was the first competitive book I've read, and I love it. I am not sure if it is because this book is truly amazing or if it is simply because I love competition, but this book was jampacked with ... Read full review
Review: The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports PsychologisUser Review - Folkert Wierda - Goodreads
Competitive sport is tough on the mind. So the mind requires as much toughening and training as the body. Loehr provides a no-nonsense walk-through on how the mind and body work in unison to ... Read full review
Development of the Mental, Emotional, and Bodily Toughness ...
Loehr, je The New Toughness Training for Sports: Mental, Emotional, and Physical Conditioning From One of the World's Premier Sports Psychologists. ...
Mental Toughness: Brain Power for Sports ; Seattle Washington WA
Mental Toughness: Brain Power for Sports Swedish MC, Seattle Washington WA
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