Angry Octopus: A Relaxation Story (Google eBook)
Children love to unwind and relax with this fun exercise known as "muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD.
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Review: Angry Octopus: A Relaxation Story (Indigo Ocean Dreams)User Review - Mark Nissen - Goodreads
A book that is intended to teach children how to relax and try to not act upon their anger. However, I did not think the pictures or story were anything special but it did get its lesson across on how to deal with anger. Read full review
Review: Angry Octopus: A Relaxation Story (Indigo Ocean Dreams)User Review - Isela - Goodreads
This book provides one relaxation technique that children can use when they are angry. I enjoyed reading this book because this book entertaining and the pictures are colorful. Read full review