Low-fat Living: Turn Off the Fat-makers, Turn on the Fat-burners for Longevity, Energy, Weight Loss, Freedom from Disease
Trimming fats is as easy as one to 10 with this simple yet comprehensive program. Just turn off the 10 fat-making switches and turn on the 10 fat-burning switches, with techniques that are practical, quick, and effective. Best of all, Dr. Cooper's plan requires skillpower--rather than willpower. 36 illustrations.
What people are saying - Write a review
After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
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It inspired me with a real example!
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Review: Low-Fat Living: Turn Off the Fat-Makers Turn on the Fat-Burners for Longevity Energy Weight Loss Freedom from DiseaseUser Review - Kristy - Goodreads
I read this book years ago. I still love it and refer to it often. Read full review
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