Prevention

Front Cover
Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.
  

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Contents

Bottling the Fountain of Youth
32
Anti-aging drugs, Hormones
4 Myths about Blood Pressure
39
Hypertension
Ask Dr. Weil
43
Fatigue (Nutritional aspects), Ginseng (Health aspects), Rhodiola rosea (Therapeutic use), Air fresheners (Health aspects)
Surprising Signs You'll Live Longer Than You Think
47
Longevity, Health, Health self-care
Health Heroes: The Youth Pioneers
59
Miriam E. Nelson (American nutritionist) (Research work), Susan M. Love (American surgeon) (Research work), Jean Carruthers (Canadian ophthalmologist and surgeon) (Research work), Alice D. Domar (American psychologist) (Research work), Barbara J. Rolls (American nutritionist) (Research work), Women (Health and hygiene), Medical research
Walk It!
116
Fitness walking
Slow Down to Shape Up
118
Strength training (Women)
Award-Winning Butt Moves
121
Buttocks exercises
Mind News + Trends
129
Mental health
The Age of Enlightenment
132
Middle aged persons (Psychology), Age (Psychology)

Health Surprises in Your Pantry
76
Canned foods, Nutrition
Get Cereal Smart
81
Cereal foods
Thankfully Slim
85
Thanksgiving dinners, Low calorie cooking
The Overweight Debate
91
Body mass index, Obesity
Beauty News + Trends
103
Beauty, Personal
The Night Stuff
106
Facial creams (Rating)
Ask Bobbi
108
Makeup removal, Eye makeup, Lips (Care)
Fitness News + Trends
113
Physical fitness
Power Up Your Health in Your 40s, 50s, 60s
144
Women (Health and hygiene), Aging
The Years-Off Workout
154
Aging, Women (Physical fitness)
Foods That Fight Over-40 Fat
164
Middle aged persons (Nutrition), Women (Nutrition), Food (Fat content), Weight loss
18 Ways to Look Younger on a Budget
166
Aging, Beauty, Personal (Economic aspects)
The Veggie Factor
172
Women (Nutrition), Vegetables (Health aspects), Aging (Nutritional aspects)
The New Generation of Picky Eaters
181
Aged (Nutrition)
Beware Hidden Pet Poisons
186
Pet poisoning (Prevention), Pets (Care)
Giving Thanks
192
Gratitude

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