Eating for the Eighties: A Complete Guide to Vegetarian Nutrition

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Berkley, May 1, 1983 - Health & Fitness - 352 pages
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Discusses the advantages of vegetarianism, explains human nutritional requirements, and offers sample vegetarian menus and recipes

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Contents

WHY WE EAT WHAT WE EAT
1
THE NUTRIENTS
7
CARBOHYDRATE
13
Copyright

9 other sections not shown

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