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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Cathy successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- turkey neck exercise
- storage of fresh herbs
- atkins diet myths
- salary of a yoga teacher or fitness
- yoga techniques to help congestion
Review: The Beautiful NecessityUser Review - Codex - Goodreads
This is a very special book that can hardly be assimilated from a single reading. In this work, the author reveals universal principles that underlie harmonious forms and proportions recurring in ... Read full review