The Complete Idiot's Guide to Zen Living (Google eBook)
As an adult who leads a busy life, you have to deal with the stresses of home, work, and family. The Buddhist idea of Zen seeks to help you reduce stress so that you can remain calm when conflicts arise. This book begins with the basics, telling you what Zen is and how you can use it to deal with the situations that come up in your fast-paced life.
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Review: The Complete Idiot's Guide to Zen Living (The Complete Idiot's Guides)User Review - Nioosha - Goodreads
A great introduction to Zen and absolutely great ideas for everyday life. I enjoyed every moment of reading it and hope the same for you. Read full review
Review: The Complete Idiot's Guide to Zen Living (The Complete Idiot's Guides)User Review - Josue - Goodreads
This was a great introduction to Zen. I was really pulled into the subject because of several things that I thought I knew about the subject through pop culture references. However, there is much more ... Read full review