4 pages matching waistline in this book
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abdomen acne Alternate Leg Curls Alternate Leg Raises ankles apply Arm Scissors Back Leg Extensions back straight beautiful Beverly Hills Bicycle bust line buttocks Chapter 11 chest childbirth chin Clasp Cobra count of five count of three derriere exer exercise exhale Extensions of Chapter eyes facial muscles feel the tension feet Figure 11 Figure 9 fingertips floor Foot Lifts forward full extension Funny Faces Hail Hero hands and knees Head Presses hypoallergenic Inhale keeping your back keeping your legs legs spread legs straight look loosen makeup moisturizers Partial Pushups posture pull Pushups of Chapter raise your legs Raises of Chapter relax Repeat Rib Cage Raises Rodeo Drive Rotations Santa Monica Boulevard Seated Leg Extensions Shoulder Shrugs side Figure Side Leg Extensions Sit of Chapter slowly lower straighten Stretches of Chapter swing thighs tighten Toe Touches tone turizing upper body waist waistline walk weight Wilshire Boulevard Yoga Sit