Dayhiker: walking for fitness, fun, and adventure

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Ten Speed Press, Aug 1, 1991 - Sports & Recreation - 175 pages
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Describes seven types of walks which provide a healthy and relaxing way to get relief from stress and commune with nature

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About the author (1991)

Robert Wood has 25 years of experience with the design, engineering, marketing, and technology leverage of enterprise and service provider internetworks. As a senior network architect for TEKsystems, Robert provides design, engineering, and consulting services to BellSouth, Qwest, and EDS for a managed service provider MPLS network.

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