Dayhiker

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Ten Speed Press, 1991 - Sports & Recreation - 175 pages
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Describes seven types of walks which provide a healthy and relaxing way to get relief from stress and commune with nature.

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Dayhiker: walking for fitness, fun and adventure

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Outdoorsperson Wood, author of The 2 Oz. Backpacker (Ten Speed Pr., 1982) and Pleasure Packing for the '80s (Ten Speed Pr., 1981), shares his hiking experiences and offers advice for novices as well ... Read full review

Contents

INTRODUCTION
1
Five Kinds of Dayhikes
7
Secrets of Going Light
19
Copyright

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About the author (1991)

Robert Wood has 25 years of experience with the design, engineering, marketing, and technology leverage of enterprise and service provider internetworks. As a senior network architect for TEKsystems, Robert provides design, engineering, and consulting services to BellSouth, Qwest, and EDS for a managed service provider MPLS network.

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