Prakruti: Your Ayurvedic Constitution
Excellent introduction to the field of Ayurveda, with special emphasis on the constitutions. Dr. Robert Svoboda is the first, and thus far the only Westerner ever to obtain a degree in Ayurveda.
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Review: Prakriti: Your Ayurvedic ConstitutionUser Review - Melanie Deal - Goodreads
I really enjoyed this book, as it broke down things in a very easy-to-understand way. I definitely use this book a lot to help me with figuring out what I should be eating and how I should be moving ... Read full review
Chapter One The Doshas and Taste
Chapter Two Constitutional Characteristics
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