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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Cathy successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- is there an exercise to do to
- lower muscles for abdominal exercise
- women free for abdominal exercise methods
- nutrition health food supplement
- diet nutrition articles
- safety in weight loss pills
Zen Flesh, Zen Bones: A Collection of Zen and Pre-zen Writings
Paul Reps,Nyogen Senzaki
Limited preview - 1998