The well-being journal: drawing upon your inner power to heal yourself

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Newcastle Pub. Co., 1989 - Body, Mind & Spirit - 155 pages
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Lucia Capacchione shares the unique method of journal-keeping that she developed while recovering from a life-threatening collagen disease. Her simple techniques include effective ways to listen to your body, and love and nurture yourself.

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Contents

BODY AWARENESS
25
Bony IMAGE H1sroRY AND BELIEFS
45
SELFCARE NuRTuR1Nc Bonr MIND SPIRIT
67
Copyright

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About the author (1989)

Known for her discovery of the healing power of writing and drawing with the non-dominant hand, Lucia Capacchione is an art therapist with a Ph.D. in psychology, serves as a consultant to Walt Disney Imagineering, and is nationally recognized for her workshops in recovery and co-dependence. Her work has been highly praised by such leaders in the health-care field as Dr. Bernie Siegel, Norman Cousins Joan Borysenko and Dr. Gerald Jampolsky. She has written six other books including "The Power of Your Other Hand. The Picture of Health" and "The Creative Journal.

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