Light on yoga: yoga dipika
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
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Review: Light on YogaUser Review - Jennie - Goodreads
I picked this book up and hoped if I actually read it then it would help me retain the Sanskrit name of the poses. I have a teacher that follows this book closely and often quizzes us on the Sanskrit ... Read full review
What is Yoga?
YOGASANAS BANDHA AND KRIYA
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