Light on yoga: yoga dipika

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Schocken Books, 1977 - Health & Fitness - 544 pages
138 Reviews
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

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Maximum information and best supportive pictures. - Flipkart
Many are writing it is a classic. - Flipkart
The pictures are in black & white. - Flipkart
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Review: Light on Yoga

User Review  - Joseph Raffetto - Goodreads

The yoga classic Light on Yoga outlines the history and philosophy of yoga. One definition of Yoga is it's the "true union of our will with the will of God."" In fact there is a lot about God or the ... Read full review

Contents

What is Yoga?
19
YOGASANAS BANDHA AND KRIYA
55
Yogasanas
57
Copyright

10 other sections not shown

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About the author (1977)

B. K. S. Iyengar has taught and practiced yoga for more than 50 years and has established yoga centers all over the world.

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