Light on yoga: yoga dipika

Front Cover
Schocken Books, 1977 - Health & Fitness - 544 pages
132 Reviews
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

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Maximum information and best supportive pictures. - Flipkart
Many are writing it is a classic. - Flipkart
The pictures are in black & white. - Flipkart
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Review: Light on Yoga

User Review  - Dipa - Goodreads

Awesome book. Could only digest so much on my first reading. I'll probably have to read it again at some point. Simply written, easy to understand. Read full review

Contents

What is Yoga?
19
YOGASANAS BANDHA AND KRIYA
55
Yogasanas
57
Copyright

10 other sections not shown

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About the author (1977)

B. K. S. Iyengar has taught and practiced yoga for more than 50 years and has established yoga centers all over the world.

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