Light on yoga: yoga dipika
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
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Review: Light on YogaUser Review - Dipa - Goodreads
Awesome book. Could only digest so much on my first reading. I'll probably have to read it again at some point. Simply written, easy to understand. Read full review
What is Yoga?
YOGASANAS BANDHA AND KRIYA
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