Down-island Caribbean CookeryFeatures island favorites such as accras, empanadas, empanaditas, pastechis, roti, akee (ackee), breadfruit, calabaza, chayote (cho-cho), root starches, coo-coo or fungi, and rum drinks. |
Contents
The Invasions | 14 |
TWO THE CARIBBEAN CUPBOARD | 21 |
Fruits | 27 |
Copyright | |
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½ cup ½ teaspoon accras achiote achiote oil Add the salt allspice baking bananas beans bell pepper black pepper boil bread breadfruit brown butter cake calabaza Caribbean cassava chayote chicken chili pepper chili sauce cilantro clove coconut milk cooking cool cornstarch covered cream Creole crisp cubes curry custard dish dough down-island dried fish flavor flour fresh freshly ground black fridge fruit frying garlic clove ginger ground black pepper Guadeloupe half-and-half heat ingredients islands leaves lemon lime juice liquid Madras curry mango marinade Martinique meat minutes mixture nutmeg oven parsley pastry peeled pepper to taste pineapple pork pound powder Preheat recipe Remove rice salad Salt and freshly sauce to taste scallions seafood seeds shell shrimp Simmer sliced slotted spoon snipped soup spices spoon stir tablespoons taste Chili pepper taste SERVES teaspoon ground thin thyme tomato vanilla vegetable oil yellow onion