The Complete Vegan Cookbook: Over 200 Tantalizing Recipes Plus Plenty of Kitchen Wisdom for Beginners and Experienced Cooks
Now vegan means vitality and vibrant taste!
A simple definition—
The vegan diet consists exclusively of foods from the vegetable kingdom and excludes all animal products—meat, poultry, fish, seafood, eggs, dairy, and honey—as well as products which are processed using animal ingredients.
Good health and great flavor have finally come together! Whether you're a full-time vegan or simply looking for an occasional "ideal" meal—one low in saturated fat and cholesterol and high in health-enhancing nutrients and great taste—here is your definitive source for easy and innovative vegan cooking.
It's proven that eating an abundance of foods from the vegetable kingdom leads to a healthier—and perhaps longer—life. But healthful eating doesn't have to be bland and boring! The Complete Vegan Cookbook is your step-by-step guide to creating delicious and satisfying vegan dishes for breakfast, lunch, dinner, and dessert. You'll discover more than 200 tempting recipes as well as exciting meal plans for special family meals and entertaining. Now you can experience the health benefits of the vegan diet while enjoying hearty meals and mouthwatering flavor!
Enticing recipes include:
·Southwest Corn, Chard, and Potato Soup
·Yellow Beet and Arugula Salad with Dried Cranberries
·Bulgur and Red Lentil Pilaf with Kale and Olives
·Eggplant Enchiladas with Almond Mole
·Spaghetti with Artichoke-Pistachio Pesto
·Arborio Rice Pudding with Pears
·Oat and Buckwheat Pancakes with Blueberry Sauce
·And many, many more
What people are saying - Write a review
Great cookbook - talk about vegan gourmet.User Review - lauraandemilie - Overstock.com
These recipes take some time - most of them are not your get home at 5 and dinner is on the table at 6. The author is a Chef (notice the capital C) and certainly knows her vegan food! The recipes and menus are for those who have time - and the results are well worth the preparation time. Read full review
Review: The Complete Vegan Cookbook: Over 200 Tantalizing Recipes Plus Plenty of Kitchen Wisdom for Beginners and Experienced CooksUser Review - Hawley - Goodreads
Four out of four recipes made thus far I would make again AND value enough to rewrite for my binder of awesome, keep-making-these recipes. Quite pleased, but wondering if I should have bought it ... Read full review