The concise light on yoga: yoga dipika

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Schocken Books, 1982 - Health & Fitness - 240 pages
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Discusses the fundamental beliefs of the Indian religious philosophy of yoga and describes how to perform yoga postures and breathing exercises

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Review: Concise Light on Yoga

User Review  - Suzie - Goodreads

my 30 year old copy is definitely past it's best, but still worth checking out from time to time. i'd say i've got value for money from it Read full review

Contents

I
3
YOGASANAS
49
Hints and Cautions
187
Copyright

4 other sections not shown

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About the author (1982)

B. K. S. Iyengar has taught and practiced yoga for more than 50 years and has established yoga centers all over the world.

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