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Review: 10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives

User Review  - Chrishna - Goodreads

A friend told me to read this and it was great advice! Hawn gives simple, step-by-step instructions on teaching mindfulness and meditative breathing to children. As a family, we have been going over ... Read full review

Review: 10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives

User Review  - Kim Nichols - Goodreads

Love Goldie and all her light!... Good read Read full review

Review: 10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives

User Review  - Amy Schmidt - Goodreads

This just makes sense. Every parent/guardian and educator/school admin should read this book. Read full review

Review: 10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives

User Review  - Rachel - Goodreads

Hawn suggests that focusing on a subject as simple as breath can have long term benefits for adults and children, improving ability to concentrate, control temper, calm and heal, increase awareness ... Read full review

Review: 10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives

User Review  - Warren-Newport Public Library - Goodreads

I don't usually pick up celebrity books, but this was actually pretty good. It has practical things to do with kids to reconnect and give them ways to cope with stress and anxiety. A good reminder to ... Read full review

Review: 10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives

User Review  - Nancy Wilson - Goodreads

I would not ordinarily pick up this type of book. My mind wanders too much to meditate. I happened to catch an episode of Dr. Oz this summer and Goldie Hawn was a guest. I think she amazed me with her ... Read full review

Review: 10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives

User Review  - Randye Kaye - Goodreads

torn between 3 and 4 stars here...but went higher for good intention and for the work Goldie has done to create the Hawn Foundation, so needed to help kids (and adults) to get in touch with their ... Read full review


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