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Review: 10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives

User Review  - Amy Schmidt - Goodreads

This just makes sense. Every parent/guardian and educator/school admin should read this book. Read full review

Review: 10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives

User Review  - Rachel - Goodreads

Hawn suggests that focusing on a subject as simple as breath can have long term benefits for adults and children, improving ability to concentrate, control temper, calm and heal, increase awareness ... Read full review

Review: 10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives

User Review  - Warren-Newport Public Library - Goodreads

I don't usually pick up celebrity books, but this was actually pretty good. It has practical things to do with kids to reconnect and give them ways to cope with stress and anxiety. A good reminder to ... Read full review


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