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10 MINDFUL MINUTES: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives

Editorial Review - Kirkus - Jane Doe

Beloved actress demonstrates how a few minutes per day can change the way we see the world.Following on the heels of her bestselling memoir, Hawn (A Lotus Grows in the Mud, 2005) shares the success of MindUP, a social and emotional learning program developed by her Hawn Foundation with the support of experts and used in elementary schools. She describes MindUP as a program that teaches children ... Read full review


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