Half-Marathon: You Can Do It

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Meyer & Meyer Verlag, 2006 - Sports & Recreation - 216 pages
19 Reviews
If you are thinking about training for a half-marathon, Jeff Galloway can help you prepare well, enjoy the training and glow from the achievement of crossing the finish line. This book is loaded with tips on how to stay motivated and eliminate aches, pains, and injuries.
  

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Review: Half-Marathon: You Can Do It

User Review  - Dayna - Goodreads

This book is chock full of tons of information on so many subjects. I was really expecting it to be more specific to training for a half marathon, but there is also lots of useful other information for beginners and veteran runners alike. Read full review

Review: Half-Marathon: You Can Do It

User Review  - Karlie - Goodreads

Very similar to his full marathon book but with less distance. Minor deviation simply due to difference. I liked the full better as it was my first Galloway read. Read full review

Contents

I
7
II
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IV
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VI
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XIX
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Copyright

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About the author (2006)

Jeff Galloway has completed far more than 100 marathons himself, and he spends the time necessary to answer the questions of thousands of beginners, recreational runners, aspiring marathoners and time goal runners-every year. His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise.

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