No more aching back: Dr. Root's new fifteen-minute-a-day program for a healthy back

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Villard Books, Oct 17, 1990 - Health & Fitness - 215 pages
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Draws on recent advances in orthopedic medicine to provide a complete guide to back care, injury prevention, diagnostic techniques, therapeutic methods, and exercise programs

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Review: No More Aching Back

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I highly recommend this book to anyone with back problems. While suffering from a herniated disc, I came upon this book. It explains, in layman's terms, the intricacies of the back. Best of all, it contains an exercise regimen that has virtually eliminated my back pain. ... Read full review


The Office Visit
How Your Back Works
Figure of Spine

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