No more aching back: Dr. Root's new fifteen-minute-a-day program for a healthy back

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Villard Books, Oct 17, 1990 - Health & Fitness - 215 pages
1 Review
Draws on recent advances in orthopedic medicine to provide a complete guide to back care, injury prevention, diagnostic techniques, therapeutic methods, and exercise programs

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Review: No More Aching Back

User Review  - Overstock.com

I highly recommend this book to anyone with back problems. While suffering from a herniated disc, I came upon this book. It explains, in layman's terms, the intricacies of the back. Best of all, it contains an exercise regimen that has virtually eliminated my back pain. ... Read full review

Contents

The Office Visit
3
How Your Back Works
16
Figure of Spine
17
Copyright

34 other sections not shown

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