The Self-healing Cookbook

Front Cover
Earthtones Press, 2002 - Cooking - 209 pages
32 Reviews
Macrobiotic cookbook and classic guide to self-healing. Over 130 dairy-free, sugar-free low fat recipes. Praised by Patch Adams, M.D. self-healing. User-friendly informationon the link between food, moods andsymptoms. Over 130 dairy-free,sugar-free

What people are saying - Write a review

User ratings

5 stars
18
4 stars
6
3 stars
6
2 stars
2
1 star
0

A great intro to macrobiotics. - Goodreads
Playful, flexible, easy to read. - Goodreads
Great recipes and a wonderful outlook. - Goodreads

Review: The Self-Healing Cookbook: Whole Foods To Balance Body, Mind and Moods

User Review  - Susanne Walker - Goodreads

LOVE this book! So many simple ways to heal and feel better with Whole Foods. Love the different charts Kristina provided on Food and Mood. Feel sad? Eat less of this and more of that....... I've given this book out to dozens of clients!!! Read full review

Review: The Self-Healing Cookbook: Whole Foods To Balance Body, Mind and Moods

User Review  - Goodreads

LOVE this book! So many simple ways to heal and feel better with Whole Foods. Love the different charts Kristina provided on Food and Mood. Feel sad? Eat less of this and more of that....... I've given this book out to dozens of clients!!! Read full review

Bibliographic information