The Self-healing Cookbook

Front Cover
Earthtones Press, 2002 - Cooking - 209 pages
22 Reviews
Macrobiotic cookbook and classic guide to self-healing. Over 130 dairy-free, sugar-free low fat recipes. Praised by Patch Adams, M.D. self-healing. User-friendly informationon the link between food, moods andsymptoms. Over 130 dairy-free,sugar-free

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A great intro to macrobiotics. - Goodreads
Playful, flexible, easy to read. - Goodreads
Great recipes and a wonderful outlook. - Goodreads
A good intro to a macrobiotic diet. - Goodreads
... recipes included. - Goodreads

Review: The Self-Healing Cookbook: Whole Foods To Balance Body, Mind and Moods

User Review  - Mayya Cherepova - Goodreads

One of the better macro books out there. Playful, flexible, easy to read. Super useful and inspiring. Would love a digital version with updated "crunchy" yo's graphics :) Read full review

Review: The Self-Healing Cookbook: Whole Foods To Balance Body, Mind and Moods

User Review  - Tinea - Goodreads

This is one of those chatty, dubiously fact-checked, 'back to the land' style, heartwarming, DIY guides for living well. It's full of hokey exercises detailing how to sit quietly with food or enjoy it ... Read full review

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