Diets Don't Work

Front Cover
Breakthru Pub., 1996 - Health & Fitness - 149 pages
2 Reviews
The longtime bestseller that dispelled the myth of dieting is back in an all-new, revised edition. With his popular workbook format and personal anecdotes, Schwartz helps readers discover the real reasons why they haven't lost weight and kept it off, and teaches them methods for losing weight without dieting.

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Review: Diets Don't Work: Now You Can Become "Naturally Thin" Step-By-Step When All Else Fails

User Review  - Carolyn Amundson - Goodreads

A depressing read for most people trying to lose weight. I had already worked out that dieting hasn't worked. According to this book, diets will never work, so I can stop trying. The author tries to ... Read full review

Review: Diets Don't Work: Now You Can Become "Naturally Thin" Step-By-Step When All Else Fails

User Review  - Alan Cantor - Goodreads

Read this and did Bob's seminar many years ago. Helped me to lose 25 lbs. very quickly. As with any weight loss approach, had I followed it, the weight, and more, would have stayed off. Read full review

Contents

Diets Don t Work
3
The Diet Mentality
14
End Weight As A Problem Forever
28
Copyright

7 other sections not shown

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About the author (1996)

New York Times "bestselling author BOB SCHWARTZ, Ph.D., and his wife, LEAH SCHWARTZ, Ph.D., have been featured on HBO, CNBC, "Oprah," "Joan Rivers," "The View," and over 2,000 other television and radio shows throughout the United States, Canada and Great Britain. They have dedicated over two decades to helping couples improve their marriages and sex lives.

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