The Science and Philosophy of Teaching Yoga and Yoga Therapy

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Teddi Barenholtz, 2010 - Health & Fitness - 400 pages
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Connecting the mind, body, and spirit, this work brings together an ancient science for healthy living with daily modern living. The comprehensive book meets the American Yoga Alliance standards for yoga teachers.
  

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Contents

Neurology 4 2 Spinal alignment and pathology p327
2
The Spirit of Yoga
3
References
25
Philosophy Ethics Lifestyle
27
1 The five kosha
28
References
60
Anatomy
62
1 Construction of the Scurve of the spine from the stacking of vertebral discs
64
9 Realms of the conscious states
166
16 Yogic practices for a healthy brain and mind
175
Yogic Anatomy Ayurv
178
3 Image from Koehlers MedicinalPlants 1887
183
Yogic Anatomy AyurvGD
186
7 Yogin with seven chakras Painting Kangra school Late 18th century A D
200
2 The Ten Bodies
208
References
212

3 Planes of the body
73
5 The shoulder girdle
82
8 External muscles of the back
89
11 External musculature of the abdominal wall
97
16 The quadriceps muscles
103
20 Sternocleidomastoid muscle
110
21 Main muscles of the body in action during yogasana
118
Physiology
121
2 Neuron
126
References
147
1 Main regions of the brain and their functions midsaggital plane
151
7 Effects of yoga on the brain
159
Techniques
214
the eight limbs of yoga
215
4Drishti
223
References
243
Teaching Methodology
245
The Spirit of Yoga Therapy
279
Neurology
293
Medical
311
Orthopedic
325
YOGASENSE SEQUENCES
345
Spinal alignment exercise
352
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About the author (2010)

Jacqueline Koay is the founder and director of Sun Yoga. She was educated at the University of Manchester & Oxford university, England. She is a highly regarded yogi scientist and author. Theodora Barenholz is founder of YogaSense Therapy, providing therapy with a yoga touch for children and adults. Authors are co-creators of the Moms Choice Award winning Fun with Sun Yoga; Children's Yoga Cards and Guidebook.

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