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activity alpha rhythm alter aspect attempt attention attitude automatic writing awareness become body brain breathing Buddha Buddhist called chakra Christian Claudio Naranjo concentrative meditation consciousness consider contemplation dance Deikman dervishes described detachment dhikr disciple disciplines divine effects Electroencephalography essence experience expression external environment external world eyes feeling form of meditation function ganzfeld gaze Gestalt therapy goal heart idea Idries Shah individual inner input instance involves jinn koan makyo mandala mantra means meditation exercises meditation objects mental method mind movements mysticism Nasrudin nature nervous system ness one's ordinary Patanjali perception person physiological feedback possession practice of meditation prayer psychology psychotherapy repetition samadhi sense sensory shaman shikan-taza similar Simurgh sitting sound specific spirit spontaneity stabilized image stimulation Sufi Sufism surrender symbols techniques therapy things thought Tibetan tion tune turn understand vipassana visual words Yoga yogi Za-Zen Zen master