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ability acceleration arms attack ball is passed blind side blind-side wing blind-side wing-forward body break break-through catch the ball catcher centre coach conﬁdence corner ﬂag defender develop diagonally direction distance draw the opposing dribblers dribbles drop kick dummy dummy reverse evading extra feet ﬁeld ﬁnd ﬁngers ﬁrst ﬁt ﬁve ﬂat ﬂy-half runs Forwards break front front-row front-row forwards full-back give ground hand handling holding the ball hooker inside pass inside-centre jump kicker left foot line-out loose scrum method open side open-side wing open-side wing-forward opponents opposite number orthodox passing outside-centre outward pace pack pairs pass the ball passer pick Pick-up play player stands position practice props punt quickly receives the ball reverse pass right foot rugby runner scrum-half passes scrummaging second-row shoulder side-step skill slightly sprint stamina stride swerve swing tackler tactics threequarters top speed touch rugby touch-line try line turn Weight Training Wing-threequarter yards