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PAKISTAN 1 1
CHOOSING A TREK OR CLIMB 48 BHUTAN 194
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adventure alpine Annapurna areas ascent Balti Baltoro Glacier Base Camp Bhutan border Buddhist camera carry centre China Chinese Chitral Chitwan culture Darjeeling Delhi Doug Scott Eastern Himalaya expeditions film ﬂight ﬂy gear Gilgit high altitude hills Himachal Pradesh Himal Himalaya Hindu Hunza India Indian Himalaya Indus Islamabad Jomsong Karakoram Highway Kashmir Kathmandu Khumbu kitbag Kulu Ladakh Lake Lama Lhasa lodges Lukla Manali miles monasteries monsoon moun Mount Everest mountain Namche Bazaar National Park Nepal Nepalese organised trek Pakistan Pass pedition permit Pokhara popular porters possible problems rafting region religion Rinchen River road route season Sherpa Sikkim sleeping-bag snow Srinagar summit teahouses tent Thimphu Tibet Tibetan tourist trail trekkers and climbers trekking and climbing trekking peak trip usually Valley village walking wear weather Western wildlife Zanskar