Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated (Google eBook)
Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with nearly 90,000 copies in print
Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress.
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Review: Why Zebras Don't Get UlcersUser Review - Matt Holmes - Goodreads
A hugely informative book that served as a refresher of all my Biopsych courses, only harder and more complicated. Sapolsky missed his calling as a comedian. He's genuinely likeable, and there really ... Read full review
Review: Why Zebras Don't Get UlcersUser Review - Alex - Goodreads
I discovered Sapolsky by stumbling upon his Stanford lecture course 'Human Behavioral Biology' (https://www.youtube.com/playlist?list...). Despite the mind-numbing name the course is actually quite ... Read full review
12 Aging and Death
13 Why Is Psychological Stress Stressful?
14 Stress and Depression
15 Personality Temperament and Their StressRelated Consequences
16 Junkies Adrenaline Junkies and Pleasure
17 The View from the Bottom
18 Managing Stress