Complete Yoga Book

Front Cover
Schocken Books, Jan 3, 1990 - Health & Fitness - 576 pages
4 Reviews
An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history.

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Review: Complete Yoga Book

User Review  - Ismaila Singley - Goodreads

I love this yoga book. It covered so many important yoga issues. It is perfect for the beginner, and the advanced alike. Read full review

Review: Complete Yoga Book

User Review  - Mark - Goodreads

A large encyclopedia like book on yoga. Perfect for reference. Read full review

Contents

Yoga and Yogas
3
Yogic Relaxation
13
Yogic Hygiene
37
Copyright

28 other sections not shown

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