Can We Live 150 Years?: Your Body Maintenance Handbook

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New Wave Internet Services, 2003 - Health & Fitness - 268 pages
The author applies a no-nonsense approach to dieting, exercising, disease treating, and other aspects of everyday life. Our looks, longevity, as well as our physical and mental conditions result from the way we eat, breathe, and take care of all our physical and psychological needs. The question is not limited to nutrition only, as is the case of dieting programs.

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About the author (2003)

Professor Mikhail Tombak, Ph.D., former head of Center for Health Sciences in Moscow, is the author of several books on health, self help, and longevity. He lives in Warsaw. Poland.

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