The doctors book of home remedies for airborne allergies: 100 new cures for symptoms from pollen, pets, dust, and mold

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Mary S. Kittel
Rodale, Oct 19, 2000 - Family & Relationships - 134 pages
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This pocket-sized guide contains all-new information from more than 50 highly credentialed experts on airborne allergies. Through nutrition, exercise, meditation, and lifestyle changes, this handbook takes the holistic perspective of building a strong immune system to stay as symptom free as possible.

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Contents

TAKING CONTROL
1
TRACE YOUR TRIGGERS
7
CLEAR THE AIR
27
Copyright

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