A Thousand Waves: A Sensible Life Style for Sensitive People

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William Morrow and Company, Jan 1, 1990 - Medical - 174 pages
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Argues that suppressing one's emotions only creates more problems, explains how to end procrastination, anxiety, and needless problems of everyday life, and discusses actual case studies

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Contents

Acknowledgments 9
17
No Magic
38
Searching for the Source
52
Copyright

9 other sections not shown

Common terms and phrases

accept action again anxiety aren't asked assignments attention Ball on Running Bears No Scars become behavior binge eating cancer cancer patients client come Constructive living won't constructive-living cricket David K death desire didn't doesn't don't eating efforts Elephant elephantine escape behavior exer exercises experiential knowledge fear fear of flying feelings Feelings are natural Floppy's freeway goals gratitude hard-line Hawaii Hospices hospital However human hungry Tiger ical Ice Doesn't Melt illness important ingful-life therapy inpatient inpatient Morita therapy interper Island of Dr isn't Itami Japan Japanese Jikei University Jinro job interview Kanjo koan Kora koton lifeway listen live constructively look Lynnette marriage meaningful-life therapy meditation mind moment monk Morita Shoma Morita therapy Morita's ideas Moritist mother Mount Fuji Nagoya Naikan therapy natural Neurosis neurotic offer operating system ordinary orga ourselves outpatient person phasis phenomenological phobias physicians Playing Ball Pools of Lodging positive thinking problem Psychiatry psychoanalysis psychology Psychosomatic psychotherapeutic psychotherapy purposes Quill reality reality brings reality-centered reality's recognize rumination Sasha seemed Seikatsu no Hakkenkai shampoo Shibata Hospital Shibayama sibility sidered soft line soft-line something sometimes structive living suffering Summer the Ice Suzuki talk teach terminal illness therapist therapy and Naikan Thich Nhat Hanh tion Tokyo toothbrush truth turtle ultrasound understanding ural vitamins Water Bears words write Yoshimoto's yourself Zen Buddhist

About the author (1990)

Reynolds is the founder of Constructive Living and the director of the Constructive Living Center in Coos Bay, Oregon. He is the only Westerner to have been awarded the Kora Prize and the Morita Prize by the Japanese Morita Therapy Association.

Bibliographic information