The power of food remedies
Rodale, 2008 - Nutrition and health - 280 pages
In recent years, scientists have discovered thousands of substances in foods that go way beyond vitamins and minerals for pure healing power. This book shows you how to use these remarkable healing foods to prevent or reverse illness.
What people are saying - Write a review
We haven't found any reviews in the usual places.
Foods to Eat and Avoid for Joint Pain
Irritable Bowel Syndrome
16 other sections not shown
amounts antioxidants apples apricots arteries baking beans benefits beta-carotene blood sugar bloodstream body Brussels sprouts bulgur calcium calories cancer capsaicin carbohydrates cause cells Center chile peppers chopped coffee compounds contain cooking corn Daily Value DV diabetes diet Dietary fiber digestive doctor Doctor's Top Tip drink drugs fish flavonoids foods free radicals fresh fruits and vegetables g Saturated fat garlic ginger grapefruit half-cup headaches healing heart attack heart disease help keep help lower help prevent herbs high blood pressure insulin intake leafy greens levels low-fat lower cholesterol lycopene meat Medical medicine mg Dietary fiber mg Sodium migraines milligrams mineral nutrients nutrition nuts oats olive oil omega-3s onions ounces pectin peppers percent potatoes professor protect red wine risk of heart salad salt saturated fat sauce says Dr serving soluble fiber spinach stomach tablespoon teaspoon tomatoes Total fat University vitamin whole grains