Anger: Taming the Beast : a Step-by-step Program for People with Explosive Anger and Those who Find it Difficult to Express Anger

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Kodansha International, 1999 - Psychology - 287 pages
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The author of the bestselling "Anxiety, Phobias, and Panic" offers a groundbreaking program for understanding and managing anger calmly and effectively.

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Contents

Where Does the Beast Come From?
1
Facing the Beast
11
The Nature of the Beast
26
Copyright

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