Anger: taming the beast : a step-by-step program for people with explosive anger and those who find it difficult to express anger

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Kodansha International, 1999 - Family & Relationships - 287 pages
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A groundbreaking program for understanding & managing anger calmly & effectively by an internationally recognized expert on anxiety.

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Contents

Where Does the Beast Come From?
1
Facing the Beast
11
The Nature of the Beast
26
Copyright

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