Internal Cleansing: Rid Your Body of Toxins and Return to Vibrant Good Health

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Prima Pub., 1997 - Health - 297 pages
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Toxic build-up may be today's most common cause of ill health. It's also relatively easy to treat. California chiropractor Linda Berry specializes in helping people rid their bodies of toxins. She describes dozens of simple, safe, and natural remedies, including exercise and diets favoring fiber, herbs, and supplements. Special attention is given to cleansing the liver and kidneys.

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Contents

Toxins in Our Food
51
Dietary Fiber for Good Health
101
The Basics of Internal Cleansing
109
Copyright

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About the author (1997)

Linda Berry is a chiropractor, a certified clinical nutritionist, and a diplomate of the American Chiropractic Board of Nutrition. She specializes in helping thousands of people rid themselves of toxins and enjoy a better life.

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