One Touch Healing: Renew Your Energy, Restore Your Health, with the Miracle Power of Reflexology

Front Cover
Reward Books, 1999 - Health & Fitness - 343 pages
Describes easy massage therapy that you can do from your own home to relieve the pain of ailments from premenstrual syndrome to eczema and psoriasis to carpal tunnel syndrome. Also shows how to improve your sports performance, lose weight quickly, treat a cold, and much more.

From inside the book

Contents

How Reflexology Works to Help the Body Heal Itself1
1
Techniques for Pressing Reflexes All Over the Body9
9
How to Use Certain Exercises to Stimulate Reflexes
30
Copyright

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