The Eat-Clean Diet Recharged: Lasting Fat Loss That's Better Than Ever

Tosca Reno

Robert Kennedy Publishing., 2009 - Health & Fitness - 415 pages

The Eat-Clean Diet helped readers understand how to stay healthy and lean forever. Three years later, hundreds of thousands of superstars, personal trainers and regular everyday people have overcome their weight and health problems by following The Eat-Clean Diet. This larger, revised and fully updated edition offers in-depth information on: non-threatening exercise o extending and improving your life o getting - and staying - motivated o getting rid of cellulite o tightening your skin o combating the harsh effects of menopause Plus! Nearly 100 new pages; Total redesign; 50 new recipes; Information on eating disorders; Menu plans for different diets; The Quick Eat-Clean Diet at a glance.

What people are saying

Review: The Eat-Clean Diet Recharged: Lasting Fat Loss That's Better Than Ever!

User Review - Goodreads

The recipes at the back are good, but the front section on clean eating is a little repetitive, dumbed down and long winded.

Review: The Eat-Clean Diet Recharged: Lasting Fat Loss That's Better Than Ever!

User Review  - Tina Milledge - Goodreads

LOVED this. Colourful, motivational, and informative. Will keep coming back to dip into it.

About the author

Since reclaiming her life, losing weight, getting in shape and becoming a fitness model in her 40s, New York Times bestselling author Tosca Reno has become the face and voice of inspiration for millions. In addition to her Eat-Clean DietŪ series and other books, she writes monthly columns for Oxygen and Clean Eating magazines and articles for other fitness publications. She appears as an interview subject and expert on countless TV and radio programs, and has her own TV series.

Bibliographic information

• Title: The Eat-Clean Diet Recharged: Lasting Fat Loss That's Better Than Ever; Eat-clean diet series; G - Reference, Information and Interdisciplinary Subjects Series
• Author: Tosca Reno
• Edition: revised
• Publisher: Robert Kennedy Publishing., 2009
• ISBN: 1552100677, 9781552100677
• Length: 415 pages
• Subjects: Health & Fitness / Diet & Nutrition / Diets