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Contractile Components of Muscle
Mechanical and Dynamic Properties of Soft Tissues
15 other sections not shown
abduction actin active agonist allow your partner American Orthopaedic Association ankle antagonist arms Assume the stretch athletes ballistic stretching bend body bones buttocks Cailliet collagen components connective tissue contractile insufficiency contraction Copyright cross-links decrease degrees disk eccentric contractions elastic fibers elbow Exhale extension extensor F.A. Davis factors feet Figure flat flexed flexion flexor floor foot force forward glenohumeral glenohumeral joint Grasp hamstring hand heel Hold the stretch humerus increase injury J.E. Donnelly knee legs straight length ligaments longus low back lower back mechanical medial movement muscle fiber muscle spindles muscular myofibrils myofilaments myosin nerve NOTE pain partner is positioned passive stretching pelvis physical position in exercise posterior potential pull range of motion Reprinted by permission resistance result rotation sarcomere shoulder Sit upright slowly soreness Stand upright static stretching straddled stress stretch and relax stretch position stretch reflex structure technique tendon tension thigh tion vertebral column warm-up wrist