Weight Watchers Simply the Best: 250 Prizewinning Family RecipesWeight Watchers has helped teach millions of Americans to lose weight and keep it off while incorporating delicious, good-for-you recipes into a daily diet. Now, Weight Watchers brings you the very best in low-fat, low-calorie cooking: an award-winning collection of 250 outstanding dishes from across the country. These recipes -- Weight Watchers members family favorites -- are sure to win kudos from your own friends and family. They're so delicious and easy that they're certain to become a regular part of your cooking repertoire -- and your family will love every healthful bite. Simply the Best has a recipe to please every palette: Asian Meatballs, Corn and Bean Chowder, Cranberry Basmati Rice, Chicken Tetrazzini -- plus a wealth of selections from soups and appetizers to main dishes and desserts. Simply the Best contains completely up-to-date Weight Watchers weight loss program information and each recipe includes complete nutritional data. Its stylish design and full-color photography make it attractive enough for gift-giving. |
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1/4 teaspoon freshly Add the onion basil beans bell pepper boil Bonus Calories Bread Calories carrots combine cup shredded cup skim milk cups hot cooked diced Dietary Fiber dish evenly flavors freshly ground black Fruit/Vegetable g Dietary g Protein g Saturated Fat g Total Fat garlic cloves green bell pepper ground black pepper heat and simmer heat the oil large bowl large nonstick saucepan large nonstick skillet lightly browned margarine medium bowl mg Calcium mg Cholesterol mg Sodium mixture nonstick cooking spray onion onion and garlic oregano oven to 350 Parmesan cheese parsley pasta peeled POINTS PER SERVING potatoes pound Preheat the oven Protein/Milks recipe Reduce the heat salad salsa salt added sauce scallions SERVING PROVIDES shrimp softened spinach sprinkle stirring as needed stirring constantly sugar tablespoons tablespoons minced teaspoon freshly ground teaspoons olive oil thinly sliced tomatoes no salt tortillas Total Carbohydrate turkey vegetables vinegar Weight Watchers yogurt