The Alli Diet Plan: Your Essential Guide to Success with Alli

Front Cover
Meredith Books, Jul 1, 2007 - Cooking - 352 pages
3 Reviews
Maximize your results from Alli(tm), the "only" FDA-approved OTC weight loss aid!

Thinking about trying Alli(tm), the only FDA-approved over-the-counter weight loss aid? You need this doctor-designed plan to make the most of this blockbuster product's extraordinary potential. This program makes it easy to follow the Alli(tm) Diet: a low-fat diet with fat grams evenly distributed throughout the day. Includes 12 weeks of meal plans, more than 200 delicious recipes specially designed for the Alli(tm) Diet, a detailed section on eating out, and even a low-intensity, fat-burning fitness program to help you achieve maximum results. Reach your goal and "stay" there with help from this exciting new weight loss aid and The Alli(tm) Diet Plan.

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Many Eating Choices

User Review  - Overstock.com

I was surprised to find that this book offers many alternatives for people who travel or don't cook that much. There are many suggestions for what to eat at chain restaurants and menus with packaged foods. ... Read full review

Follow the Doctor's Orders

User Review  - Overstock.com

So far so good. I've been through the first phase of Dr. Apovian's plan and no side effects. I was really nervous about that because I heard they could be difficult to control, but it looks like you can really avoid problems if you do what she says. ... Read full review

Contents

Foreword
6
eating out with alii
84
moving forward
128
the alii diet plan recipes
134
Index
347
Copyright

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