The New Fit Or Fat

Front Cover
Houghton Mifflin, Jan 1, 1991 - Health & Fitness - 167 pages
2 Reviews
The revolutionary little book that changed America's thinking about eating, exercising and losing weight is now completely updated and expanded. The New Fit or Fat puts the latest scientific discoveries about fat metabolism and exercise physiology into guidelines for daily use.

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Review: New Fit or Fat 91 Pa

User Review  - Dave - Goodreads

There are lots and lots of diet and exercise books of one form or another out there for us to read. Covert Bailey was reccomended to me years ago by a cardiologist. Bailey's books are all very down to ... Read full review

Review: New Fit or Fat 91 Pa

User Review  - Elizabeth - Goodreads

Fit or fat? Neither and both. Read full review

Contents

A Word from Covert
3
Fat people float
5
Fat People Eat Less Than Skinny People
7
Copyright

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About the author (1991)

A popular PBS television personality and a best selling author whose books have sold nearly six million copies. Covert Bailey is recognized as one of America's best-known motivational speakers and fitness teachers.

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