Pedometer walking: a new look at walking, longevity, weight management and active living ... all with two feet and a pedometer

Front Cover
Creative Walking, 2001 - Sports & Recreation - 77 pages
1 Review

From inside the book

What people are saying - Write a review

User Review - Flag as inappropriate

After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found one successful story on this blog
==>> http://herbsin.com/CelebrityDiet.html
It inspired me with a real example!
Some excerpts from this blog:
- roll top yoga pants
- cellulite cream hydroderm
- beginnings class yoga
- athlete steroid use
- right size weight loss plan
 

Contents

The Value of Pedometers
1
Starting from Ground Zero 5
5
The Pedometer Fitness
13
Copyright

6 other sections not shown

Common terms and phrases

Bibliographic information