Break the Stress Cycle!: 10 Steps to Reducing Stress for Women

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Adams Media Corporation, 1997 - Self-Help - 245 pages
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Most women live in a constant state of stress, engaged in the ultimate juggling act of keeping home, job, relationships, and parenting in the air simultaneously. While most men can relax as soon as they leave the office, studies show that women's stress levels actually increase after work because for them, home life and all of its' responsibilities constitute a second full-time job.

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Contents

PartI
29
Step 5
31
Step 2
45
Copyright

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About the author (1997)

Sachs is a bestselling writer on the subjects of women's health and sexuality

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